Sexual vitality is a vital factor to lead a pleasing sexual life. Some time people lose their sexual
vitality due to change in lifestyle and emotional problem. In
Ayurveda there is a complete branch to explain the treatment for
vigor and vitality is known as vaajikarna. Vaajikarana is the
branch of Ayurveda dealing with the promotion of sexual health
and the management of seminal disorders and male sexual
disorders and their natural solutions. Ayurveda is the best
natural way to treat sexual problems. Both physical and
psychological disturbance can be responsible for the weakness.
Herbal supplement can be consumed by adult males and females as
this is a nutritive tonic fortified with benefits of herbs
well known in Ayurveda for their excellent revitalizing,
rejuvenating and aphrodisiac properties. It is good for those
suffering from :
- General debility : Fatigue, lack of vital energy,
inability to maintain the constant erection throughout the
- Erectile dysfunction : This happens due to physical
as well as psychological reasons.
- Premature ejaculation : It is always very
embarrassing for those who loose control over this
- Infertility : there are so many reasons responsible
for the fertility like sperm count, their motility and
either dead or alive factor affects the fertile capacity.
- Female Sterility : the union of sperm and ovum and the
implantation of the foetus in the wall of the uterus leads
to pregnancy. For its proper development, the foetus needs
adequate and correct nourishment - provided through the
mother's umbilical chord.
Herbal extracts & its natural herbs are helpful in
correcting Dhaatu khsya which affects sexual life.
Urinary tract infection
Sexually Transmitted Diseases
High Blood Pressure
Blood leakage inside the blood vessels of penis
Cardiovascular disorders affecting the blood supply to the pelvis
Problems with an enlarged prostate gland
Alcoholism and other forms of drug abuse
Certain prescription medications
Some birth defects
Herbs which is useful :
Safed musli (Asparagus Adscendens):
It is a ‘Rasayana’ herb, widely used in aphrodisiac
formulations of Ayurveda for treating impotence, sexual
weakness. It also contains alkaloids, vitamins, minerals,
proteins, carbohydrates, seponins and polysaccharides etc. It is
also helpful in increasing the sperm count, beneficial in
females that are suffering from leucorrhea, improves the
quantity and flow of breast milk, Useful during pregnancy as a
nutritive tonic for mother and fetus.
Some other uses of Safed Musli:
As a curative for physical weakness.
As a curative for natal and post-natal
As an aphrodisiac agent and vitaliser
As an effective alternative to Viagra
As a health & sex tonic
As an Immunity-improving drug
As a remedy for diabetes
As a remedy for arthrit
Shilajeet (Asphaltum) :
It is well known that Shilajeet would return the libido of
people to a level of teenagers. Shilajeet increases the core
energy responsible for sexual and spiritual power. The use
of Shilajeet for renewing vitality.
Shilajit, sometimes written as shilajeet, is considered to be a
natural aphrodisiac that has the capacity of increasing sexual
power of men. It has a superfine rejuvenatory effect that makes
the body healthy and free from diseases. Ayurveda recommends
shilajit for all types of sexual problems such as erectile
dysfunction, pre-mature ejaculation, thin semen, reduction in
sperm count & discharge of semen in urine. Sometimes
referred to as Indian Viagra,
this herbal aphrodisiac increases the libido and virility of
men. It is also used to treat menstrual problems in women.
Traditionally shilajit is used with pure milk to enhance energy,
sexual power and even spiritual power.
According to ayurveda, the worlds most ancient and powerful
medical system shilajit has been indicated as the physical power
increaser, anti-aging agent, blood sugar modulator i.e.
effective in diabetes, libido increaser, early healing of
wounds, brain tonic, fractures, immuno-modulator i.e. increases
the inner strength to fight against diseases, weight loss, blood
pressure, compensate minerals deficiency, removes general body
debility, joint pains and arthritis.
Kaunch Beej (Mucuna Pruriens) :
Ashwagandha (Withania somnifera):
It is one of the most widely used ingredients in aphrodisiac
formulations which helps in sexual debility. Mucuna pruriens
have been long used to increase the sexual libido in both men
and women. Prolactin is a hormone released by the pituitary
gland which is considered to be the cause for erection failure
in men. The beans of Mucuna pruriens are known to release L-dopa
which combines with dopamine to restrict the release of
prolactin hormone by the pituitary glands. Oral intake of Mucuna
pruriens seed helps in promoting fertility and improves
erection. Some people also use Mucuna pruriens seeds for
treating intestinal gas, diarrhea, cough, rheumatic disorder,
muscular pain, diabetes, menstrual pain and tuberculosis. Mucuna
has been also used for generations for Parkinson's disease.
Though asvagandha is popular for its aphrodisiac and
rejuvenative properties, it is beneficial for a wide range of
problems. In sexual debility, asvagandha root powder 3 gms with
200 ml of cow’s milk and 10 gms of rock candy is extremely
beneficial. It improves the sexual vigour and vitality alongwith
increase in the seminal fluids. The same preparation, with the
addition of ghee is useful to alleviate backache in post partum
period. Asvagandha also helps in curing leucorrhea caused by
Satawari (Asparagus racemosus) :
Shatavari is a medicinal plant used for a variety of serious
diseases as also impotency of both the sexes. Shatavari is
a general tonic and also a female reproductive tonic. Shatavari
is used as the main Ayurvedic rejuvenative tonic for females. Shatavari
roots used as a drug acting on all tissues as a powerful
anabolic. It is good for eyes, muscles, reproductive organs,
increases milk secretion and helps to regain vigour and
Asparagus rhizomes and root is also used ethnomedically to treat
urinary tract infections, as well as kidney and bladder stones
and especially arising from congestion around the heart.
Diet is an important factor. To begin with
the patient should adopt an exclusive fresh fruit diet. Take
fresh fruits and fresh fruit juice twice daily.
Concentrate on foods like nut, cereals , some green vegetables,
fruits, milk, honey etc. Avoid smoking, alcohol, tea, coffee all
processed canned refined and denatured foods especially white
sugar and white flour and products made from them.
A light massage with
is highly beneficial in the treatment
of debility as it helps to revive muscular vigor which is
essential for nervous energy. The nerves of the genital organs
are controlled by the pelvic region. Hence a cold hip bath for ten
minutes in the morning or evening is very effective.