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Ayurveda Now
Monthly Newsletter
Vol (XXXXIV) March 2004

"World's No. 1 Ayurvedic Website "  - Ranked by

This edition of Ayurveda Now Newsletter contains:

Topic of the month


Feminine Zone
" Menstrual pain "

Herb of the month
"Tulsi (Holy Basil) "

Curative Yoga
The Corpse Pose (Shavasana)"

Product of the month
" Anti Stress Massage Oil "

Sex & Ayurveda
 Sex & Spirituality"

Ayurvedic Remedies for  -  

Anxiety is an unpleasant emotional state of uneasiness and distress, or feeling of impending doom, although there is no obvious threat. It is characterized by apprehension and worry. Some anxiety is normal; it becomes a problem when it interferes with normal activities. According to Ayurveda, anxiety is a classic sign of imbalance in the body. Prolonged anxiety, stress, and tension affects the nervous system, and can cause many further complications if left uncorrected.

For more information on ailments & Remedies click here

Sex & Ayurveda
(Spiritual Sex)

Spiritual Therapy
( Music Therapy )

Historically, sex and spirituality have been uneasy bedfellows -- while some ancient religions did include sexuality in their rites, others sought to control sexuality, either by suppressing it or by severely limiting its expression.

Music therapy is a scientific method of effective cures of disease through the power of music. It restores, maintains and improves emotional, psychological and physiological well being.

Click here for more details

Click here for more details


The Corpse Pose (Shavasana)

According to Swami Vishnu Devananda, meditation is ".a continuous flow of perception or thought, just like the flow of water in a river."

This posture relaxes the whole body and mind. The mind should concentrate only on breathing only. Anxiety Headache, dizziness, mental weakness, hot flushes, insomnia, high blood pressures are quickly relieved by this Asana.

Click here for more details

Click here for more details

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