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Ayurveda Now
Monthly Newsletter
Vol-100 January 2009

"World's No. 1 Ayurvedic Website "  - Ranked by

This edition of "Ayurveda Now" Newsletter contains:

Topic of the month
Cold & cough "


Sex & Ayurveda
" Kamasutra"

Herb of the month
" Tulsi "

Feminine Zone
" Winter care "

Product of the month
" Dr. Honey "

Herbs that cure
 Curative herbs of Ayurveda"

Ayurvedic Remedies to - 
Cold & cough  

It is a catarrhal and inflammatory condition of upper respiratory tract due to viral, allergic or mixed infection. In Ayurveda it is known as PRATISHYAYA mainly due to vitiation of DOSHAS (Vata, Pitta & Kapha).

For more information on ailments & Remedies click here


Spiritual remedies -
How to live without pain

Curative herbs of Ayurveda
(Withania Somnifera)

If we are in pain or suffering it is because we are not aware. When we ignore or suppress pain or suffering in our body, it doesn't go away. Instead, it becomes stronger and here to continue

Ashwagandha has many significant benefits, but it is also known for its powerful approdoshic properties meaning that it helps in better sexual here to continue

Alternative system of healing
(Massage Therapy)

The sun salutation
Surya Namaskar)



Massage reduces muscle-tension and relieves pain, opens the pores of the skin, thus eliminating poisons from the body through sweat. It also speeds up blood here to continue

Sun Salutation is a powerful practice when undertaken on a regular basis. It stimulates the nervine system thus increase immunity and increases the blood circulation in here to continue



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