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   Ayurveda Now
         Monthly Newsletter
       Vol-54 February 2005

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This edition of "Ayurveda Now" Newsletter contains:

Topic of the month
Cough & Cold "


Feminine Zone
" Painful periods & cramps "

Herb of the month
" Vasaka
Adhatoda vasica) "

Curative Yoga
The sun salutation (Surya Namaskar) "

Product of the month
" Dr. Honey "

Sex & Ayurveda
 Guide to better sex"

Ayurvedic Remedies for  -  
Cough & Cold 

It is a catarrhal and inflammatory condition of upper respiratory tract due to viral, allergic or mixed infection. In Ayurveda it is known as PRATISHYAYA mainly due to vitiation of Kapha.

For more information on ailments & Remedies click here


Guide to better sex

Menstrual pain


If sex is allowed to happen naturally, in a relaxed way, our bodies will respond normally without any conscious effort on our part.

About seventy percent of all women have pain and cramping with their monthly menstrual cycles. However, these symptoms usually are not severe enough to disrupt daily life.

Click here for more details

Click here for more details


Aura Therapy

The sun salutation
Surya Namaskar)


Every substance in the universe, both living and dead tissue, emits energy and has therefore a radiation pattern. This radiation, termed 'aura', thus forms distinctly different force fields in the case of each item, in the same manner as a fingerprint.

Sun Salutation is a powerful practice when undertaken on a regular basis. It stimulates every major muscle group in the body, and increases the blood circulation thus prevent cough and cold, increase immunity powder of the body.

Click here for more details

Click here for more details

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