Grated cucumber applied over the face, eyes and neck
for fifteen minutes is very much beneficial for acne
Take a teaspoon of fresh ginger juice mixed with a
cup of fenugreek decoction and honey to taste. This
mixture acts as a excellent expectorant in the treatment
||Garlic is the most
important home remedy for backache. Two or three cloves
should be taken , grained and mixed with sesame oil. This
mixed rubbed on back will give excellent result for
|| Wash your mouth with lime juice
mixed with water. This will prevent bad breath.
||Apply ice cube or sandalwood paste.
||Drink a glass of warm milk with a 1/2
teaspoon of saffron & turmeric powder.
||Betel leaves are a valuable remedy for
boils. A leaf is gently warmed till it becomes soft.
Apply this on effected area with a layer of castor oil.
||Add coconut oil to the paste of fresh gel
of aloe vera blended with a pinch of turmeric Powder and
||Boil teaspoonful of ginger powder or
eucalyptus leaves in one quart of water & inhale the
Congested nose? Apply eucalyptus oil to the sides of
your nose! Or inhale a pinch of calamus root powder in
each nostril !
||Don't forget to take in a glass of hot
milk with a teaspoon of clarified butter at bedtime. Or
Drink a glass of boiled water with one teaspoon of flax
||Add a pinch of salt with two pinches of
turmeric powder to one glass of warm water and gurgle.
Or chew a clove with a piece of rock candy. Take basil
decoction or basil juice with honey.
If your cough has been troubling you for long, try this
: Take a half teaspoonful of ginger powder, a pinch of
clove with a pinch of cinnamon powder and honey in a cup
of boiled water and drink it as tea.
||Use 3 drops of garlic oil in your affected
Make a mixture of a teaspoon full of onion juice with a
half teaspoon of honey. And use 5 to 10 drops into
||Use 3 drops of clove oil in your effected
||Consume a glass of coconut water or grape
juice. Or Churn out a juice of three dates with eight
ounces of water and drink.
||Apply castor oil to the soles of the feet.
Or put 3 drops of pure rose water into the affected eye.
Apply aloe Vera gel on eye.
||Consume a cup of water with a pinch of
baking soda & lemon juice.
||Massage the gums lightly with coconut oil.
Squeeze a half lemon into a cup of water and drink.
Dilute a paste of ginger powder (half teaspoon) with
water & apply to the Forehead. A burning sensation
may persist. But it's not harmful.
It's related to Kapha. Hence apply ginger paste to the
forehead and Sinuses.
It is because of the aggravated
Pitta in the stomach.
Make tea with cumin & coriander seeds in a cup of
hot water & consume it. Also apply a sandalwood
paste to the temples
Indicate toxins in the colon. Take one teaspoon of flax
seed at bedtime With a glass of warm milk. At the same
time, apply ginger paste behind the ears.
Down a cup of aloe vera juice thrice a day.
Take two parts honey with one part castor oil.
Card is very useful in insomnia. The patient should
take plenty of curd and massage in on the head. This
will induce sleep.
Honey is a very effective for Insomnia. Two spoonful should be taken
with a cup of water at bed time.
||Have a tablespoon of aloe vera gel with
two pinches of black pepper thrice a day.
(upper part of the body)
Apply warm ginger paste with turmeric to the affected
area twice a day.
Try to avoid it. As it disturbs the nervous system,
specially the intelligence.
Consume a cup of warm water squeezed with a half
lemon juice & a pinch of baking soda.
Or roast fennel & coriander seeds (one teaspoon
each) with pinch of salt.
||Blend 2 teaspoon of ginger powder with 1
teaspoon of turmeric powder with enough water. Warm the
paste and spread it evenly on a piece of cotton cloth.
Then the gel is ready for a ginger compress.
Apply the pulp of cilantro leaf to the affected
area.Or drink coriander tea.
|Lack of Sleep
Gently massage the soles of the feet with sesame oil.
Rub oil into the scalp.Introduces 5 to 10 drops oil into
each ear.Drink a cup of piping hot cow milk with rock
candy or honey.
Take black coffee, gotu kola or calamus root tea at
bed time.Go for an early dinner and eat less.
Drink barley water or coriander tea
For external. Swelling : Apply two parts of turmeric
powder with one part salt to the affected area.
||Apply 3 drops of clove oil to the affected